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7 Benefits of Adopting the Paleo Diet What Are The Best Foods For a Paleo Diet? Is the Paleo Diet As Healthy As It Claims To Be?
 
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7 Benefits of Adopting the Paleo Diet

There are many benefits to adopting the paleo diet. This article will state seven but this list is by no means exhaustive. There are many more positive effects and gains to be achieved from switching to the paleo diet. The paleo diet can quite simply be defined as a very wholesome diet which only allows […]

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What Are The Best Foods For a Paleo Diet?

The paleo diet is based on a rough dietary plan modeled after what our ancestors may have consumed during the paleolithic era. The diet itself is extremely healthy and wholesome if adhered to. Thousands of people all over the world have reported many health benefits and positive results from adopting this diet. While the paleo […]

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Is the Paleo Diet As Healthy As It Claims To Be?

Is the Paleo Diet As Healthy As It Claims To Be? In one word… Yes. It really is. We live in a world that is surrounded by hype, slick marketing, misleading ads, fads, crazes and short term fixes. It is easy and even understandable if you feel that the paleo diet could be all hype. […]

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Will the Paleo Diet Help With Diabetes?

The paleo diet is one of the best ways of combating diabetes and keeping it under control. There is absolutely no doubt about this. Thousands of people who were suffering from diabetes reported benefits after adopting the paleo diet. The paleo diet focuses mostly on eating meat, healthy fats and whole vegetables that are beneficial […]

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The Pros and Cons of the Paleo Diet

The paleo diet is an awesome diet that has thousands of fans all over the world. Books on this subject have become bestsellers. People have lost weight, reduced allergies, gained control of their health issues like diabetes, cholesterol, etc. and much more with the paleo diet. In fact, it is considered one of the best […]

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The Paleo Diet or Low Carb Diet? Which is better?

This is an excellent question and a very popular one too. It is often asked by people who are trying to lose weight and are trying to make sense of all the weight loss information floating around. This question is not really an easy one to answer because it all depends on the person adopting […]

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Is It More Expensive To Go On a Paleo Diet?

The paleo diet is often to be more costly than just being on a normal diet. In fact, this is one of the reasons many people do not get on it. However, the paleo diet does not necessarily have to be expensive. You just need to tailor it to your needs. One of the requirements […]

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5 Common Misconceptions about the Paleo Diet

Even though the paleo diet has thousands of followers, seen a surge in popularity and has been around for a few years, there are many misconceptions about this diet. These misconceptions arise through false information, a bad image of paleo dieting and even marketing attempts by other fad diets to discredit the paleo way. The […]

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The Real Truth about the Paleo Diet

The paleo diet has its fair share of fans and detractors. The diet itself has gained massive popularity over the years and thousands of people swear by it. They often claim to feel much better and healthier as a result of adopting this diet. Thousands of people have also lost weight by adopting the paleo […]

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